Raspberry Keto Fat Bombs
These creamy, berry-packed fat bombs are perfect for a quick snack or dessert on a low-carb diet. With healthy fats from butter, cream cheese, and MCT oil, they’ll keep you full and energized while satisfying your sweet tooth.
Ingredients:
½ cup fresh raspberries (or your favorite berries)
2 tbsp MCT oil
2 tbsp butter, softened
4 oz cream cheese, softened
½ tsp vanilla extract
Instructions:
Mash & Mix: In a bowl, mash the raspberries with a fork. Add the softened butter, cream cheese, MCT oil, and vanilla extract. Mix everything together until smooth.
Fill the Tray: Spoon the mixture into an ice cube tray or silicone molds, pressing down lightly to remove air pockets.
Freeze: Place in the freezer for 1-2 hours or until solid.
Enjoy: Pop one out whenever you need a quick energy boost or a sweet treat!
💡 Pro Tip: Try this with blueberries, blackberries, or strawberries for different flavors. Store in the freezer and let sit at room temp for a minute before eating for the best texture!
These creamy, fruity, and satisfying fat bombs will quickly become a go-to in your low-carb
Nutrition Information for Raspberry Keto Fat Bombs (Per Serving – 1 Fat Bomb)
Calories: 56
Total Fat: 5.8g
Protein: 0.3g
Total Carbs: 0.8g
These creamy, fruity, and satisfying fat bombs will quickly become a go-to in your low-carb routine.
