
Red Meat and Cancer: Challenging the Scare Tactics with Science and Critical Thinking

Fasting 101: Dr. Jason Fung’s Step-by-Step Guide
Intermittent fasting made easy. Dr. Fongs step-by-step fasting.

Unlocking the Power of Fasting

Is the Food Pyramid Really (Now "My Plate") the Best Guide for American Nutrition? A Look at the Alarming Numbers

Uncovering the Hidden Agenda: Is There a Campaign Against Low-Carb Diets?

Understanding Autophagy: Your Body's Cellular Cleanup Crew

Fluoride-Free Oral Care: Why Hydroxyapatite & Xylitol Toothpaste Are Better Choices
Ditch fluoride and discover the best fluoride-free toothpaste alternatives! Learn how hydroxyapatite and xylitol can remineralize teeth, fight cavities, and promote oral health—without the risks of fluoride. Backed by science, these natural ingredients offer superior cavity protection and tooth repair. Plus, find out which fluoride-free toothpaste I personally recommend for stronger, healthier teeth!

Harnessing the Power of Oil of Oregano: Benefits and Uses

My 36-Hour Fast: A Journey into Wellness

Understanding Macronutrients: The Key to a Balanced Diet

A Comparison of an American Popular Toothpaste and NoBs from Better Biom

Ultra-processed Food: Made to be Addictive

Metamucil or Unicity Balance: Let’s Compare

Exploring the Benefits of Yerba Mate

The Skinny on Polyunsaturated Oils: What You Need to Know
Polyunsaturated vegetable and seed oils are super-processed omega-6 unhealthy oils.

The Sunshine Vitamin: Natural Sources and Solutions for Potential Vitamin D Deficiency
The Sunshine Vitamin: Natural Sources and Solutions for Potential Vitamin D Deficiency

Based On A Hypothesis
